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South West Illinois News

Thursday, November 21, 2024

CHESTER MEMORIAL HOSPITAL: FREE wellness and pre-diabetes class series monthly

Fitness

Chester Memorial Hospital issued the following announcement on April 4.

Memorial Hospital is offering a FREE wellness and pre-diabetes class series monthly. Everyone is welcome to attend.

The Learning Table is a Back-to-Back Class Series on Wellness & Diabetes Health.

Join us for both or either on the 1st Wednesday of the Month at Memorial Hospital.

May Topics:

Wellness Class 12:00-12:45pm

Mentally Processing Chronic Pain

Diabetes Class 1:00-1:45pm

When Your Numbers Change

How to deal with the unexpected.

Contact the following for more information:

Sara Noennig, Licensed Clinical Social Worker

Phone: 618-826-4547 ext 303

Presented by Melissa Soellner, Registered Dietitian and Nutritionist

Phone: 618-826-4581 ext 1170

Original source can be found here.

Source: Chester Memorial Hospital

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