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South West Illinois News

Tuesday, October 14, 2025

Sparta Community Hospital offers guidance on telling cold from flu or allergies

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Joann Emge CEO | Sparta Community Hospital

Joann Emge CEO | Sparta Community Hospital

When symptoms such as sneezing, coughing, and congestion begin, distinguishing between a cold, the flu, or allergies can be challenging. Sparta Community Hospital is offering guidance to help patients understand these differences and seek appropriate care.

The hospital provides same-day appointments at primary care offices and extended hours at its Convenient Care Clinic. According to Sparta Community Hospital, “At Sparta Community Hospital, our providers are here to help you sort it out — with same-day appointments available at your primary care office and extended-hours care at our Convenient Care Clinic. Because when you’re not feeling well, you shouldn’t have to wait to be seen.”

Common colds often present with a stuffy or runny nose, sore throat, mild cough, sneezing, fatigue, and sometimes a low-grade fever. Symptoms develop gradually over several days and usually resolve within a week. The hospital recommends rest, fluids, and over-the-counter remedies for relief. Patients should consult their provider if symptoms persist beyond 10 days, worsen instead of improving, or include high fever or significant sinus pain.

Influenza tends to appear suddenly with symptoms like fever, chills, body aches, fatigue, headache, cough, and sore throat. Most people recover in about a week but may experience lingering fatigue. Early antiviral treatment can be helpful. The hospital advises seeking medical attention for shortness of breath, chest pain, confusion, dehydration, or if belonging to higher-risk groups such as young children or those with chronic health conditions.

For flu prevention, Sparta Community Hospital encourages annual vaccination: “Flu prevention tip: The best defense is a yearly flushot! It’s available at Sparta Community Hospital — ask your provider during your annual wellness visit.”

Seasonal allergies are characterized by sneezing, itchy or watery eyes, runny or congested nose, and scratchy throat without fever or body aches. These symptoms appear after exposure to allergens like pollen or dust and can last for weeks or months depending on the trigger. Over-the-counter antihistamines and nasal sprays may provide relief.

The hospital emphasizes that understanding the cause of symptoms leads to faster recovery and fewer missed days from work or school: “Cold, flu, and allergy symptoms often overlap — but they aren’t treated the same. Understanding what’s behind your symptoms means faster relief and fewer missed days at work or school.”

Sparta Community Hospital advises individuals who are uncertain about their symptoms not to self-diagnose but instead schedule an appointment with their provider for proper evaluation.

The hospital also highlights preventive measures such as staying current on flu and COVID-19 vaccinations and scheduling annual wellness visits to discuss overall health needs. Regular handwashing, staying hydrated, and getting adequate rest are also recommended habits for maintaining good health.

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